Counselling is about creating a safe place where you can explore without fear problems that have arisen in your life. By building a relationship based on respect, acceptance, trust and empathy with a counsellor it becomes possible to understand how and where your difficulties have arisen. Counselling will help you face and confront your difficulties, acknowledge them and manage them better.

There are many issues that counselling can help with. Here are some of these:

• Anxiety
• Depression
• Separation Difficulties
• Obsessive compulsive disorder
• Loss of Self Esteem
• Post Traumatic Distress
• Self Harm 
• Bullying
• Bereavement
• Stress     
• Relationship Difficulties
• Sexual Issues
• Loss of Work
• Redundancy
• Retirement
• Identity Problems
• Divorce
• Issues around difference
• Difficuties with Children 
• Abuse